

Get Out of The Way
How will you know what is to come if you don't try? Only YOU can stop what you start. Take a chance. No worries. You will be acknowledged...


Power of Choice
Remember: You are the PROTAGONIST of your life story. You can either control the narrative or let the ANTAGONIST write your beginning,...


HPV - It's a STI-thing!
HPV (Human Papilloma Virus) is a sexually transmitted infection that affects adults AND youth (boys and girls). HPV is a health awareness...


Rationale Realistic Fiction
Realistic Fiction is the genre of my novels, Guilty Pleasures (self awareness) and My Body Is Calling (health awareness). I chose to...


Dr. Martin Luther King's Legacy Haunts America
Dr. King Prophesied Our Present Day Turmoil. Did he not in his letter from a Birmingham, Alabama jail in 1963? Judge for yourself. Please...


WHY Black Lives Matter
There is dire need for a fundamental perspective around the concept of WHY Black Lives Matter (BLM). In recent reports, two Black men,...


What's For You Is For You.
This message is timely and deeply resonates with me as I continue my authorship journey with a mission to foster, raise, and promote...


You're A Diamond. Use Your Strength To Resist
We all experience breaking points in life. They could spawn from tumultuous relationships, and family, social and workplace conflicts....


Preserve Your Temple.
Tomorrow is not promised, but practicing daily self-care could increase your chances of waking up to a new day.


Make Your Health A Higher Priority
We are 5 chapters into 2016. Time moves forward without hesitation just as we should be proactive with our personal health management....