Let Your Light Shine
Words have power. They remind us to practice self-care, so the light within can guide us through a season of what is. Nurturing your...
Bloom Like Flowers
Flowers show us that it is possible to bloom on our own without competing wth the person next to us, beside us, in front of us, or behind...
Go Within!
Sometimes we want to get away with nowhere to go, except within! Here's a life tip: Keeping a journal is a mindful self-care writing...
Every Voice Continues to March for Freedom, Equity, and Justice.
Because music soothes the soul, I decided to use Google's Doodle to acknowledge the 155th anniversary of Juneteenth with a historical...
Black Lives Matter 2020
Nationwide, we continue to bear witness to the actual murders of Black men, women, and children rooted in hate and supremacist ideals...
Staying Connected During Social Distance Quarantine
INFORMATION, EDUCATION & SELF-CARE *STRIVE for 5: Wash your hands, clean surfaces, sneeze and cough into your elbow, do not touch your...
You Are Still In Control of What You Can Control
Life events often give reason to pause, process, and decide how and when we should move forward with goals. And here we are once again...
Thriving Survivor
Living in the aftermath of Domestic Violence (DV) means co-existing with instability and healthy optimism. Embrace and understand reality...
She Decides
Imagine living in a society where women do not have the right to choose what they do with their bodies? Well, if forty-eight states...
February-The Observance of Black History
♡February is dedicated to the observance of Black History Month, formerly named Negro History Week.♡ ♡It is a time to highlight,...
